Welcome to 4 Cycle Fat Loss Solution PDF Free Download Ebook! Click the download button to get your free PDF here:

Click the download button to get your free PDF here:

So what exactly is in the 4 Cycle Fat Loss Solution System? It contains the following components:

Component 1: The 7 Day Carb Depletion Diet [Cycle 1]
($97 Value)

Get ready to experience some serious jaw dropping weight loss results in only seven short days. This is where you’ll teach your body to “go get fat” and use it first, not last. You will be the teacher, and the body will be your student.

Following this simple nutrition manual is crucial for both your short term and long term success because it’s the momentum that will keep you moving forward – just like being on auto-pilot.

You’ll get precise details on how to prime your body for the carb cycling lifestyle. The exact food choices, precise combinations, proper timing, and even portion control guidelines are laid out step-by-step along with detailed descriptions to keep you on the fast track.

Nothing is left out.


Component 2: The 7 Day Carb Depletion Diet Exercise Guide
($97 Value)

The 7 Day Carb Depletion Exercise Guide is specifically designed to help you DOUBLE the results of the 7 Day Carb Depletion Diet.

These workouts are set up to rapidly deplete glycogen and increase natural output of Growth Hormone to help make each day of the first week even MORE effective.

You heard it right: Now you can enhance the certainty and speed of the 7 Day Carb Depletion Diet with an exercise guide that works in synergy with your hormonal environment to set you up for your FASTEST week of fat loss – ever.

You’ll quickly discover how synergistically using specific exercise strategies while you carb deplete can create some insane fat-loss.

Component 3: Macro-Patterning [Cycle 2] ($197 Value)

This nutrition manual is where the plan starts to get really fun because we add many of your favorite foods strategically back into your plan. You’ll discover exactly how to eat your favorite carbs to spark your metabolism and elevate your fat-burning hormones to KEEP your body burning fat day in and day out.

You’ll have easy to monitor food codes and simple follow along rules and guidelines for every meal on every day of the plan.
We even provide substitution lists to replace the foods you hate with foods you love. Everything is laid out for you day by day including the infamous cheat day.
I charge $249 here at my office in Michigan just to sit down and go over this information in person, so when I say this is a huge bargain, I truly mean it.

Component 4: Accelerated Fat Loss [Cycle 3] ($97 Value)

We all want comfort and security and the body is no different. To keep your body on its toes, we have to shock it and manipulate it even further. That’s what the Accelerated Fat Loss Cycle is all about.

This nutrition manual will show you exactly how to protect and support muscle tissue, control insulin and blood sugar, manipulate energy stores, produce heat, and create a massive energy deficit.

These are the “keys” to unlocking your true fat burning potential and that’s what the Accelerated Fat Loss cycle brings to the table.

Component 5: “The Diet Break” [Cycle 4] ($97 Value)

Welcome to the rest of your life.

Cycle 4 will give you an arsenal of important metabolic factors to keep your body responding. First, it creates a brand new set point for your body to maintain the new lighter you. Second, you’ll teach your body how to reset itself back to a higher nutrient profile in favor of more carbs and fats.

Third, you’ll discover how to use this cycle to take a “diet break” so you maintain a healthy metabolism that wants to burn fat for the long haul.

NO more dieting.


Component 6: Success Guide & Food Journal ($47 Value)

I’ve never met anyone who is successful at long term fat loss without keeping some type of written food journal. It’s a time tested proven fact that will never change.

EVERY person I’ve worked with and coached who has a made a dramatic change to their body has done this. I’ve even included “built in” time management and productivity tools to improve your experience as you move through the 4 proven cycles. This guide literally makes the whole body transforming experience “turn-key”.

Component 7: Supplementation Guide ($27 Value)

In this manual I break down the most effective supplementation strategy to use in combination with the 4 Cycle Solution to increase its effectiveness and make it easier to adhere to.

Supplements are not mandatory to use this program, but this guide will ensure you’re able to fill in the missing gaps when “life happens” and you get too busy. Just a few basic recommendations can make a world of difference in your plan. I’ll give you my 20+ years of experience and reveal how to make your nutrition and exercise work in synergy with proper supplementation. No hype. Just straight up facts on the best supplements to use for long term fat loss and health.


Component 8: Instant mp3 Audio Fat Loss Motivation & Time Management ($27 Value)

This instant audio download solves the #1 reason (or excuse) people use for not exercising or sticking to a nutrition plan. Motivation and time.  When it comes to fat loss, everyone I know struggles with motivation and time management. And since every one of us is wired differently, that means we all need strategies that are unique to our own personalities. That’s why this audio gives you a smorgasbord of strategies to stay motivated and be more productive with your time 365 days of the year.

Never again will you have to use the “I’m just not motivated enough” or the “I don’t have time” to eat right and exercise excuse. Just pick the strategies that match your personality and you’ll be more driven and consistent that you ever thought possible.