Welcome to Panic Away PDF Free Download Ebook! Click the download button to get your free PDF here:
Click the download button to get your free PDF here:
Has any of this ever happened to you?
- Maybe you have found yourself in the hospital’s ER because you thought you were having a heart attack, only to be told later it was anxiety?
- Do you ever fear you might stop breathing because your chest feels tight and your breathing is erratic?
- When you drive, do you fear the idea of getting stuck in traffic, on a bridge, or at a red light?
- Do you ever feel afraid you might lose control or go insane?
- Have you struggled with anxious, intrusive thoughts?
- Do you ever feel uncomfortable in enclosed spaces such as supermarkets, cinemas, public transport, or even sitting at the hairdresser’s?
- Do you fear socializing because you might get anxious and have to leave in a hurry? What will they think, right?
I know how you feel because I have been there too!
- I know you fear that this problem will get worse, and you fear you might eventually lose control.
- I know you feel anxious doing very simple things like standing in a queue, driving or even leaving your home.
- I know you have tried other treatments and traditional ‘coping’ exercises that did not work.
- I also know most people in your life don’t get it. They wonder why you are so anxious all the time and wish you would just ‘snap out of it.’